Where healing begins and hope takes root…
Compassionate care for women and teens
Who I am…
Seeds of Hope Counseling Services, PLLC is a small, privately owned practice built on the belief that healing is possible for anyone. Rooted in faith, I believe that each person carries an inner wisdom—even when life feels overwhelming—and I’m here to support you in reconnecting with it.
I specialize in helping women and teens find their direction, cope with stress due to life changes, anxiety, and ADHD . If you’ve tried talk therapy before and felt like you didn’t get much out of it, I encourage you to try again! I like to think outside of the box and will help you put in words what you’ve been longing to say.
My office is a space where you can explore your story, build resilience, and move toward the life you were called to.
Through compassionate listening and supportive guidance, I help clients uncover their strengths and grow in confidence and clarity.
If you are ready to manage your stress, overcome anxiety, and break the chains of depression then start now!
At Seeds of Hope, you'll find a warm and approachable environment where healing begins and hope takes root.
Who I Help…
Women and Teens who struggle with:
Trouble Sleeping or Sleeping too much
Irritability
Disorganization
Trouble meeting obligations
Lack of focus
Overthinking
Existential Dread
Past Grievances
Resentment
Frequent Frustration
Sudden Changes in Behavior (teens)
Life Transitions
I also offer ADHD/Autistic affirming care for teens and women of faith. Here you have a safe place to explore how you were uniquely and wonderfully made and how your gifts can contribute to a better life for you and your loved ones.
How it works:
-
Feel free to go through this website and get to know me. Make sure you click the links to be taken to more pages that will let you know what kind of therapy you can expect when working with me.
-
The consultation is free and risk free. Click on any Book Today button to be taken to my scheduling site. You may be asked to enter your information but you will not be charged for a consultation. Promise.
-
Scheduling the consult is the first step in your journey toward mental wellness and a joy filled life! Pat yourself on the back and relax knowing that today you took a stand against being controlled by anxiety and depression. The spiral downward stops here!
Explore what I offer
Free Consultations
Schedule a Free 15-Minute Consultation"
This brief phone call is your opportunity to ask questions, share your goals, and see if I am the right fit for your needs. Let’s explore whether my services align with your path forward—no pressure, just a conversation.
Faith Based Talk Therapy
Evidenced Based Counseling; Rooted In Faith
I offer evidenced based therapy including Cognitive Behavioral Therapy to increase awareness and learn coping skills. Whether you are struggling to cope with day to day life or are buried deep in despair, I understand your deeply held values and will work to honor them. I am not a biblical authority but I believe topics of spirituality are inherent to healing. You lead the way and I will support you on your journey to uncovering what God has for you.
Going beyond talking…
If talk therapy has fallen flat for you in the past, I highly encourage you to try expressive arts and/or sand tray. A picture really does say a thousand words. Using symbolism has been found to help some articulate what their soul has been longing to say.
Expressive Arts and Sand Tray
Schedule a time with me
Prioritize Your Health—Schedule Today"
Take the first step toward lasting wellness with care you can trust.
Contact
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!